WHY ME?

Madami kang tanong na bakit ikaw ang kailangang makaranas ng nanyayare sayo ngayon. Hindi mo alam kung ano yung pakiramdam mo, minsan wala ka namang problema pero hindi ka masaya. You are emotionally and mentally tired, kasi mas madaming ne...

A confession of an alcohol drinker

People drink to enjoy their life.. I drink to end mine. When I found out that hard alcohol drinks could cause me death because it became the reason of my heart palpitation, instead of avoiding it I trained my self to love it and be used w...

What I thought was the Last Night

Last night, I started preparing for sleep as early as I could. It wasn’t a good night. I was experiencing episodes of depression. Thoughts like I wouldn’t make it through; I wasn’t good enough; that there is no way I could make it victoriou...

Luha sa Kandila

Naranasan mo na bang umiyak sa gabi, ilang oras bago pumatak sa alas-dose ang kamay ng orasan hudyat na malapit na ang iyong kaarawan? Marahil oo, marahil hindi. Pero ipinapadalangin ko na sana hindi mo maranasan. Ibang-iba sa nakasanaya...

Pandemic ’20

I have a decent job before pandemic i am dedicated and motivated. Till pandemic came, worst happened to me. My Mental Health. Monday shift noon, nag declare and presidente na lockdown ang NCR at isasara ang mga expressway, mismo araw n...

A Living Eulogy for Me

Deaar You, If there's one thing that I'd like to tell you, it would be: "Choose to love." You may find it absurd but yes, choose to love. You never go wrong when you love like Him. Choose to love after all the painful memories...

NO ONE IS SAFE

This pandemic , the virus spread fear anywhere But you never know , we have a bigger foe Not your ex, not your cravings but ourselves. Yes , no one is safe from this threat Dear brothers and sisters, I tell youVanguards and herd immunit...

God wants me to experience anxiety

One Sunday morning, I prayed to the Father to grant comfort to those who are troubled. While some appears to be chill during this quarantine period, I know that a percent of those people are actually anxious inside. That's why I earnestly p...

They are worst

Why do I need to feel belittle? Is it because I can't have what I want? When everybody can do. He/She make this thing, He/She earn this stuff, He/She able to get this on fast, He/She can say everything, to anyone, to every shit. Ne...

To the Person Who Feels Tired and Empty

This is to you who has a battle that only himself knows. You may be feeling like you're about to give up, don't. The air you are breathing is one of the proofs that there's still hope, hope in Him who created this universe.   This is...

Who You Are In The World You need To Be Like This

We sometimes forget Who we are in the world of you need to be. Expectation sucks,Reality sucks.People tend to judge who you are in your achievement People sometimes tend to leave because of the negative things that's happening within this...

Short-Term Memory Loss

Ever experienced a short-term memory loss and suddenly remembers it few days after in a conversation with someone bringing it up like you're some sort of psychopathic ass ruining the topic? Funny how forgetful I became in suc...

To Her Unwell Self

I know you have not been feeling well lately. I just want you to know that I am proud of you. I see your baby steps and I know how hard you have been trying to pull through. Hold your head up high, this is not the end. I know it is taking ...

To the Anxious

To the Anxious. I’m writing this for you. I know you, you are this vibrant soul and everyone knows you are this happy person. You are always the encourager, yet right now you wanted to be encouraged. How are you love? Perhaps, you...

Open letter to a struggling self

Dear self,  I know you’ve been struggling lately. You’re not yourself and you seemed lost in a place you’ve never been before. I know you’re wandering thru the midst of nothingness right now — unable to find the right path and wher...

“KAYA KO PA, KAHIT ANG HIRAP NA”

Ang hirap din ee. Yung bigla ka nalang maiinis, maba badtrip, mawawalan ng gana. May mga oras na feeling mo walang problema, pero isang tambak na pala. May pagkakataon na hindi mo iniintindi kung anong kasunod na mangyayari, basta ang alam ...

Nakakadepress noh? Yung mga nasa paligid natin? Nakakadepress yung mga bagay pati na din yung mga tao. Pakiramdam mo wala namang nakakaintindi sayo. Nakakadown ng sarili eh. Ayan! kung ano ano na naman naiisip mo. Nadedepress ka na naman. ...

SADNESS MAKES ME WEAK

Sadness, loneliness, hopeless and worthless. I'm dealing with it without anyone's knowing. I try to push away the people who mattered to me.. I forced myself to fight the sadness alone despite the hardship.. Crying in the four corner of...

And then she goes

And she keeps on fighting even if she struggles every single time. And she breathes deeply as she questions her inner soul And she tries to understand and wanted to believe in benefit of the doubt And she is hanging in there waiting for ...

Sa aking Sarili

Tulooooooooooooong.. Sigaw ng isip sa sarili, tulungan mo ako pagod na ako sa pagiisip, pagod na ako kimkimin lahat ng sakit  at lahat ng problema. Hilahin mo ako paangat sa pagkakalunod ko, nalulunod na ako sa emosyon, unti-unti na ...

I want to go back

I used to smile at every thing that I do It excites me to do something new I wish I could go back The day I first fell in love Fell deeply in love with what I do The first song that I produced Made my heart satisfied The first painting tha...

Mahirap maging ako

Mahirap maging ako. Akala nila matalino ako. Akala nila magaling ako. Akala nila malakas ako. Akala nila masaya ako. Hindi ako matalino. Hindi ako magaling. Hindi ako malakas. Hindi ako masaya. Tanga ako. Ginagawa ko lang kung ano...

She Needs You

She cried for help. But no one noticed. She smiled. She said she’s okay. Everyone believed that she’s fighting. But she was alone in the dark. Nobody tried to listen to her. She tried to be positive around people she loves. She kept t...

Fear

Let’s talk about something scary, something that makes you uncomfortable. Not a frightening story, nor an infamous horror legend, but the truth that you’ve been trying to escape for a while now. Fear. As what I’ve always said; fear keeps...

How To Help People Heal?

You may not be a trained counselor, but you’ll probably have someone come to you for counsel. Throughout your life, you’ll meet people who are hurting and need help. So what should you do first? Ask people about their story and listen. ...

Kapag Madilim Ang Ulap

"Kapag madilim ang ulap" Naaalala ko pa rin ang sandali. Na napakadilim ng mga ulap. Walang gustong kumilala. Walang gustong mangusap. Ano nga ba ang meron ako? Bakit parang lahat ng tao ayaw sa akin? Bakit nila ako gustong saktan? ...

031719 Let Go Let God

Let Go? Paano ka bibitaw kung sa simula pa lang wala kang namang kinakapitan. Move on? Pero bakit paatras ang lakad mo? Basag ka nung simula tapos iyon ang bumuo sa iyo?  Nalungkot kasi nawala yung nagpapasaya sa iyo? Hinahanap mo sar...

If ever you feel hopeless right now

It’s heavy, isn’t it? That you no longer recognize the person you’ve become and you couldn’t remember why you’re still fighting anymore. And maybe by now, you don’t know how to go back to those times when you still had love for everything y...

Unmasking Our True Selves

Do you ever find yourself feeling like Mary? Do you catch yourself wondering how people would react if you were to expose your true self? For many people, a significant disconnect exists between their outward identity and their true selves.

The Greedy Guitar

The Greedy Guitar   I hide the pain, while strumming in vain. I run out crying, while hand is humming. She beats in delight, while hitting it tight. She went out singing, while voice is twirling.   We then sof...