hindi puro oo

Hindi dapat puro “oo”, hindi kapag may oras na gusto niya at ayaw mo, humindi ka, kung ayaw mo h’wag mo pilitin ang sarili mo. Consensual ito at ang ibig sabihin non, sang-ayon kayong dalawa, dalawa kayo. Hindi lang siya, hindi lang ikaw, kung hindi kayo.

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How Porn Changes the Brain

Repeated consumption of porn causes the brain to literally rewire itself. It triggers the brain to pump out chemicals and form new nerve pathways, leading to profound and lasting changes in the brain. Believe it or not, studies show that those who consume pornography more frequently have brains that are less connected, less active, and… Continue reading How Porn Changes the Brain

10 Surprisingly Effective Ways to Improve Your Sex Life

Maintaining the marital bed isn’t always easy. Here are some ideas to help you keep your marriage strong by coming together often as husband and wife. Maintaining the marital bed isn’t always easy. More often than not, it’s the day-to-day stuff that slowly destroys a couple’s intimacy rather than larger, singular events. Isolation doesn’t happen… Continue reading 10 Surprisingly Effective Ways to Improve Your Sex Life

Shame, Sex and Acceptance

A teenage girl approached me at an event where I was speaking about my experiences with sexting and pornography. She handed me a sticky note. On the front of the note it said, “I sent nudes to my boyfriend. Then he broke up with me. To get back at him, I sent them to his… Continue reading Shame, Sex and Acceptance

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Sex and Search for Intimacy

Find out how to love and be loved. Experience real intimacy in your relationships… Intimacy means more than the physical. Each of us has five significant parts in our lives. We have the physical, the emotional, the mental, the social, and the spiritual. All five of these parts are designed to work together in harmony.… Continue reading Sex and Search for Intimacy

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