Disclaimer: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official position of Boiling Waters PH.

To you who are fighting silent battles, I know there are times that you may feel tired and weary.

I know minsan pasuko ka na. Sometimes you feel like you don’t want to do it anymore.

Yung pagod, lungkot, sakit at kung ano ano pa may lead you to feel anxious. But that’s fine dear.

While you are busy reading this article, try mo rin makinig sa episode namin:


Okay lang hindi maging okay minsan. Hindi mo kailangang mag pangap na kaya mo, masaya ka or ayos ka kahit ang katotohanan ay hindi na.

Kung iniisip mo na ayaw mong ipakita na mahina ka, naiintindihan kita. Pero minsan ayos lang ipakita ang kahinaan mo para naman hindi ka matake for granted ng ibang tao. Dahil hindi naman sa lahat ng oras ay ayos ka. Because sometimes, yung mga malalakas na tao ay nang hihina rin, yung mga masasayahin ay nalulungkot rin, yung mga laging nakikinig ay nangangailangan rin ng makikinig sa kanila at yung mga palaging nakatawa ay umiiyak rin pala. Daraan at daraan talaga tayo sa bagyo ng emosyon at ayos laang iyon.

It’s okay not to be okay. You don’t have to pretend that you are fine all the time. You don’t need to be happy all the time. Hindi mo kailangan maging okay palagi dahil hindi naman iyon ang realidad. The truth is, there are time for everything.

Ecclesiastes 3:4

a time to weep and a time to laugh, a time to mourn and a time to dance,

Hindi all the time okay ka. Kung narararamdaman mo yung lungkot, so be it. If you feel like crying, cry it out to the Lord. Don’t pretend my dear.

May benefits rin ang grieviance minsan. Shed your tears, cry it all out. Feel the pain and agony. Iiyak mo lang lahat ng sakit sa Lord hanggang mabawasan yung pain. Cast it all unto Him for He cares for you. He is close to the brokenhearted and binds up their wounds. Cry it dear. Pagkatapos mong umiyak, laban ka ulet.

Tandaan mo, iiyak saglet, pero lalaban ulet.

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