Disclaimer: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official position of Boiling Waters PH.

Dear you,

Yes you. Are you broken hearted? Sad? Crushed in spirit? Frustrated? Disappointed? Depressed? This is for you.

There’s always a time in our lives that things fall apart. What happens are the opposite of what we expected. Failure, losing important things and people, broken friendships, misunderstandings, broken family and marriage, losing jobs, and feeling alone. Those are just some of the trials people face. It’s okay to grieve and feel sad for a moment. Embrace what you feel, cry and grieve well.

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But my friend, don’t just stop right there. You should learn how to get up and ask for help if it’s too hard. I want to encourage you with this verse from Psalms 34:18 “The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
He sees your struggles and your heart. He knows what you feel and what you think. He cares for you and He loves you.

Here are some of His words and promises that you can hold on to. Remind yourself that you are not facing it alone. There is still hope.

Psalm 147:3
“He heals the broken-hearted, and bandages their wounds.”

1 Peter 5:7
“Cast all your cares upon Him, because He cares for you”

Psalms 9:9
“The Lord also will be a refuge for the oppressed, a refuge in times of trouble.”

Deuteronomy 31:6
“Be strong and of good courage. Fear not, nor be afraid of them, for the Lord your God it is He who goes with you. He will not fail you, nor forsake you.”

Isaiah 41:10
“Do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you, I will help you, yes, I will uphold you with my righteous right hand.”

Romans 8:18
“For I consider the sufferings of this present time are not worthy to be compared with the glory which shall be revealed to us.”

Psalm 55:22
“Cast your burden on the Lord, and He will sustain you; He will never allow the righteous to be moved.”

You are not alone, grab His hand and slowly get up. Face this challenge with courage and faith. For the Lord is with you.

I pray that whatever you face right now, i pray that the Lord will sustain you. I declare blessings to your life. I speak healing for those who are sick, restoration of broken relationships, restoration of broken families and marriages, success for those who suffer poverty, hope and love for those who struggle with their mental health, and light for those who are lost in the dark. Keep the faith. Jesus loves you so much.

And if ever you need help and someone to talk to, call a friend or you can send me a message. It’s my pleasure to help you. You don’t have to fight this battle alone, we will conquer this together. 💕

Send me the best BW Tampal!

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