Categories Depression

Fear

Let’s talk about something scary, something that makes you uncomfortable. Not a frightening story, nor an infamous horror legend, but the truth that you’ve been trying to escape for a while now. Fear. As what I’ve always said; fear keeps us safe and it’s what keeps us away from our Continue Reading

Categories Depression

Door

Hi, how are you? I hope you’re doing well at this point. Just want to check on you, Kaibigan. Are your walls okay? I mean, the walls that you’ve built to protect you. The walls to keep out mistakes, pain, suffering, hatred, disappointment, etc., that other people caused us and Continue Reading

Categories Depression

Pandemic ’20

I have a decent job before pandemic i am dedicated and motivated. Till pandemic came, worst happened to me. My Mental Health. Monday shift noon, nag declare and presidente na lockdown ang NCR at isasara ang mga expressway, mismo araw na yun adjusted 4×11 ang schedule nmin following the protocol Continue Reading

Categories Depression

I Am Worthy.

These days, the universe gave me so much to think about. My emotions and passion was entangling between my dreams and career, with this inner me who always think as a less worthy. I love what I am doing right now, but sadly a little insensitive words came from society Continue Reading

Categories Depression

Pwedeng ikaw, pwedeng ako.

Walang taong walang problema, lahat tayo meron kanya-kanya. Maaaring kinekwento mo ito sa iba o pwede rin naman na kinikimkim mo lang sa sariili mo. Sa sobrang dami hindi mo na alam kung ano yung uunahin mong solusyunan. Para bang lahat nalang ng problema ng mundo nakuha mo na. Minsan Continue Reading

Categories Depression

NO ONE IS SAFE

This pandemic , the virus spread fear anywhere But you never know , we have a bigger foe Not your ex, not your cravings but ourselves. Yes , no one is safe from this threat Dear brothers and sisters, I tell youVanguards and herd immunity won’t repel this oneNot contagious Continue Reading

Categories Depression

Di na dapat

Masama ba ako? Masama ba ako kasi nagawa ko ang di dapat? Tanga ba ako? Tanga ba ako kasi paulit-ulit kong tinatanggap and di dapat tanggapin? Bobo ba ako? Bobo ba ako kasi sa lahat ng pwedeng piliin bakit yun pa ang napili ko? Drama ko ba? Madrama ba ako Continue Reading

Categories Depression

Nakakadepress noh? Yung mga nasa paligid natin? Nakakadepress yung mga bagay pati na din yung mga tao. Pakiramdam mo wala namang nakakaintindi sayo. Nakakadown ng sarili eh. Ayan! kung ano ano na naman naiisip mo. Nadedepress ka na naman. Puro negative thoughts na naman nasa isisp mo noh? Tuwing gabi Continue Reading

Categories Poetry

I Killed the Mockingbird

It’s not the first time I did it, Nor the last that I plan, For there is something good about it, something refreshing. It was still dawn when I found her slightly sleepy yet alert. I think she knew what was bound to happen, yet I pray that she don´t. Continue Reading

Categories Relationships

You SEEK for what?

You seek for ears to LISTEN But only got the mouths that insulted. You seek for hearts to UNDERSTAND But only got the minds that judged. You seek for hands to HELP But only got the backs that turned away. You seek for eyes to SEE your VALUE But only Continue Reading

Categories Relationships

I know It Hurts a Lot

I know that feeling when your decisions are not pleasing to those around you..That they think that your decisions are wrong, or simply not the best or not the better ones.. It’s not that you need to get the approval of others in everything you do, nor chasing to please Continue Reading

Categories Adulting

Dear You with a Brave Heart

Dear You, Being brave and strong is a tough job. Sometimes you would want to breakdown but you can’t. Because someone’s relying on you. Sometimes you want people to see you vulnerable but they don’t seem to notice. Because they think that you can manage it. Sometimes you just wanna Continue Reading