“I Feel Alone”

I feel alone It feels like my feelings are being torn Thinking everything is so hard Depending my life on a piece of card No pleasure in eating And either in sleeping I used to eat a lot I even fall asleep before knowing the movie’...

I asked the Lord “Lord, bakit?” but He didn’t answer me.

I was suicidal. I was depressed. I was lonely. I was left behind by the closest-friend I have, I have failed my classes that I spent so much time and effort studying, I have lost a friend, my families are struggling, I have no one ...

Soon You’ll Get Better

I was listening to Taylor Swift's Soon You'll Get Better and as I ponder its words, I realized, this song is for me. If you haven't heard the song, please do take time to do so. According to Taylor, it's for her mom. But as a list...

End

I was afraid that I can't make it. I am tired of faking all of it. I was so happy now and later I feel empty I feel broken from the inside yet I try to make it I am sad, Yes but I try to make sense out of nothing. I wanna cry out loud but ...

Kapag Madilim Ang Ulap

"Kapag madilim ang ulap" Naaalala ko pa rin ang sandali. Na napakadilim ng mga ulap. Walang gustong kumilala. Walang gustong mangusap. Ano nga ba ang meron ako? Bakit parang lahat ng tao ayaw sa akin? Bakit nila ako gustong saktan? ...

Shallow Mind vs Reality Depth

Dear friends, Mental Health Awareness is for people’s consciousness to reach out those who are in need and remove the stigma, not for you to impose that you are mentally broken. It is for people who are suffering, to know that someone is...

Alone. Broken. Crushed. Depressed.

Alone. Broken. Crushed. Depressed. First of all, I thank you for being honest with yourself. Thank you for letting your whole body know that there is something wrong with what you feel, there is something wrong with what you think. ...

DEPRESYON

Nakakabaliw, nakakabinging katahimikan, Nakakalitong katanungan ang nasa puso’t isipan, Uhaw na uhaw sa mga kasagutan. Walang buhay, walang kulay, Buhay na punong puno na ng lumbay….   Laging nagiisip, Iniisip kung...

Suicide, Depression and the Great Commission

First of all, I would like to say sorry. I am one of the people who didn’t even think about killing myself and I honestly laughed about people who suffered from depression. I have this habit of imagining myself as a psychiatrist and labe...

My Lonely

Let me introduce you to my lonely Hey this is my lonely It chooses no time nor place It chooses no memories nor pain It doesn’t matter if it’s 2am or not Sometimes my lonely visits me even when the sun is still brightly shini...

Note to Self: I can!

A lot of us, admit it or not, are letting ourselves be overpowered by negativity. I myself have a lot of regrets in my entire life, I regret those times which I should’ve done something I really wanted but I doubted myself and lacked confid...

SADNESS MAKES ME WEAK

Sadness, loneliness, hopeless and worthless. I'm dealing with it without anyone's knowing. I try to push away the people who mattered to me.. I forced myself to fight the sadness alone despite the hardship.. Crying in the four corner of...

Sept. 9 1:43 am

When my mood suddenly change that doesn't mean that I want to be notice, perhaps you said something insensitively and that hurt me. When I rant about what I am feeling it's not because I want to be notice, maybe all my feelings that's been...

Paglisan

Sa aking paglisan, huwag sanag isipin na ika'y aking iniiwasan. Ikaw ay aking lilisanin dahil ayaw kong lungkot iyong maranasan. Sa aking paglisan, matapang mo sanang harapin ang kinabukasan. Sa aking paglisan, damhin mo ang ganda ...

The Truth about Pain

We all feel pain. But we all have different ways of dealing with it.   Some people overeat. Myself included. *sighs* Some oversleep. Some overspend. Some go to far away places. Some spend their time on video games. ...

Heal 💚

Minsan, nakakalimutan ko na kung ano nga ba ang tunay na kahulugan ng kaligayahan, dahil matagal tagal na rin mula ng huli ko itong maramdaman. Hinayaan kong ang sarili ko'y balutin ng kalungkutan at malunod sa sarili kong mga insecurities....

Crazy Planet

The best way to get over someone is to turn her into a literature. After a month, walang nagbago. Siguro meron pero di sya noticeable. Gumagaan pakiramdam ko pero di to the point na handa na kong mamuhay ng normal. Pakiramdam ko umaasa p...

REMINDER!

When your emotionally unstable, you tend to close your heart with the positive things around you. Uncertainties, fear and trust issues are present. Encouraging words are no longer helpful. A tight embrace couldn't lessen the pain. No one ca...

“KAYA KO PA, KAHIT ANG HIRAP NA”

Ang hirap din ee. Yung bigla ka nalang maiinis, maba badtrip, mawawalan ng gana. May mga oras na feeling mo walang problema, pero isang tambak na pala. May pagkakataon na hindi mo iniintindi kung anong kasunod na mangyayari, basta ang alam ...

Depression

I was battling my depression. Once in a while I found myself crying in the middle of my sleep. Am I crazy? Or I'm just stressed out? I can't find myself in the right way. My path is now crooked and I was lost now. I'm crying but no one ...

Isipin mo ko pag wala na ko.

Lage lang akong nandito yun ang sabi ko sayo dati. Lage kitang tutulungan sa mga bagay na di mo makakayanan mag isa. Lage kita papatnubayan sa mga gabing ikaw ay nag iisa. Hindi madaling maging ako. Kahit kailan hindi naging madaling matalo...

To the Person Who Feels Tired and Empty

This is to you who has a battle that only himself knows. You may be feeling like you're about to give up, don't. The air you are breathing is one of the proofs that there's still hope, hope in Him who created this universe.   This is...

Irony of Life: Healing Hurts

Dear You, The memories, the people, and you. It can either make you or break you. It can help you make it through the path or can make you just give up. You know what’s the irony of life? It happens when you start making c...

No Holds Barred

I don’t need a doctor or should I say..a psychiatrist? --to tell me I’m depressed. I don’t want to lie to myself anymore. I have fallen in this black hole  and sadly up until now I don’t know how to crawl back to light. How? How do I get ...

Depression to impression equation to be positive person

De+press=depress De is negative like decrease, degrade, etc.... so depress is negative feeling..... but if we replace the De with IM. Which means i'm, me, i, you... you can make your life better. Because im, me, i, is positive. Belive tha...

Move to, HINDI Move on.

Dear You, Tayo'y masaya at nananahimik. Paglipas ng panahon, ako'y sayo't ika'y akin. Ngunit bakit nawala sa ihip ng hangin? Anong nangyari sa atin? Sabi mo kailangan mo ng pahinga. Sabi mo kailangan mo ng space. Sabi mo kailang...

I’m glad you knocked.

I recall every bit of it: Every tear drop. Every desperate cry. Every cutting attempt. Every lie that defined my being. The bitterness that no one and nothing can sugarcoat. The hatred I felt towards every cheerful person I met. ...

Malayang Taludturan ng Walang Katuturan

Hanggang kailan ako magiintay na kumalma ang pusong puno ng pangamba Kailan mapapatahimik ang utak Kailan maidurugtong ang napatid na dulo ng pisi Sinu ang lalapit para magtanong kung napapano Sana lahat, pero bilang sa mga daliri ang m...

Ang weak mo naman kung ayawan na

Hindi sinabing ikaw ito, pero kung nababasa mo ito baka ikaw nga. Ang buhay naman ay choices and chances. May mga bagay na 'di natin pinili pero nasa ating buhay. Pero malaking bahagi pa rin ng ating buhay ay pwede natin piliin. Kaya, an...

Anino ko

Anino ko san tayo ngaun tutungo? Pagud kana ba? dahil ako malapit na. Wag ka munang lumisan, wag naman akung iwanan. Kung sakaling ikaw ay aalis, wag naman sana please. Sawa na ako, lage nalang ganito di ko alam san tutungo m...
depression-archives-boiling-waters