I want to go back

I used to smile at every thing that I do It excites me to do something new I wish I could go back The day I first fell in love Fell deeply in love with what I do The first song that I produced Made my heart satisfied The first painting tha...

Okay lang bumitaw

Alam ko napapagod ka na Nawawalan ka na ng gana Pero gusto ko sabihin sayo Hindi ka mag-isa Huwag ka mag-alala Hindi rin kita pipilitin Na kayanin ang mga bagay Na gusto mo ng bitawan At tila nagpapahirap sayo Ngunit hanggang hindi ka pa d...

To the losing warrior

To you who is surrounded by people who fails to see beyond your scars; you who is embraced with brokenheartedness; to the losing warrior, I finally understand. I now understand that you love and care for other people without expecting any...

Heal 💚

Minsan, nakakalimutan ko na kung ano nga ba ang tunay na kahulugan ng kaligayahan, dahil matagal tagal na rin mula ng huli ko itong maramdaman. Hinayaan kong ang sarili ko'y balutin ng kalungkutan at malunod sa sarili kong mga insecurities....

OVERTHINKING 1.0

  OVERTHINKING? To those people who overthink too much.... Are you having a sleepless night? And a mix emotions? Crying? Having a hard time to breathe? What are your thoughts?being lonely sometimes is natural and okay I'm saying ...

And then she goes

And she keeps on fighting even if she struggles every single time. And she breathes deeply as she questions her inner soul And she tries to understand and wanted to believe in benefit of the doubt And she is hanging in there waiting for ...

CONFESSIONS OF A DEPRESSED CHRISTIAN

It's been more than two years. There were days where despair and anxiety would drown me slowly like in a quicksand. I couldn't get out. I didn't know what to do. I couldn't even cry. I envied those who could cry so easily because I knew the...

you broke me, i said sorry

You broke me and i’m still hoping that one day you’ll fix me. You broke me and I said sorry. Nagmumukha na talaga akong tanga kakahintay sa wala. Wala na ba talaga? Bakit nasasaktan ka parin? Nasasaktan ka ba dahil pinili mo siya? Nasasa...

Depression

I was battling my depression. Once in a while I found myself crying in the middle of my sleep. Am I crazy? Or I'm just stressed out? I can't find myself in the right way. My path is now crooked and I was lost now. I'm crying but no one ...

Wag Kang Hihinto

'Wag kang hihinto, Alam kong nasanay ka na sa bigat nitong mundo, na ang lindol ay nagsilbi bilang pampatulog mo, at ang bagyo ay tila hangin na lang na kumikiliti sa 'yong mga buto. Pero, 'wag kang hihinto. Alam kong alingawngaw ng ...

Saloobin.

Ang saloobin. Magandang araw , ok ka lang ba? kamusta ka? sana ikay ok lang. madaming akong tanung! madami akong nais malaman. mahal mo ba talaga ako o sadya ka lang napipilitan? sa bawat oras na ikay kausap , sa bawat oras na ikay n...

The Pain of a Daughter

There I said it. I told him how I dont trust him anymore. How everyday I think of him cheating again/still. How I think everytime he is not in our house. that he might be visiting his mistress. even on mother's day. That everytime ...

Isolation

It came to me again, the defeat of falling into temptation Chains of guilt that will wipe out the things that you’re once sure of. From being loved to being nothing, meaningless and unworthy, Left the confidence of salvation, thin...

Crippled

Crippled Suddenly you're there again, in that situation, in that loneliness you escaped a long time ago. It's creeping. It snuck into you like a thief in the night while you're fast asleep. Without a notice, without a warning. You ju...

I’m glad you knocked.

I recall every bit of it: Every tear drop. Every desperate cry. Every cutting attempt. Every lie that defined my being. The bitterness that no one and nothing can sugarcoat. The hatred I felt towards every cheerful person I met. ...

SADNESS MAKES ME WEAK

Sadness, loneliness, hopeless and worthless. I'm dealing with it without anyone's knowing. I try to push away the people who mattered to me.. I forced myself to fight the sadness alone despite the hardship.. Crying in the four corner of...

Paglisan

Sa aking paglisan, huwag sanag isipin na ika'y aking iniiwasan. Ikaw ay aking lilisanin dahil ayaw kong lungkot iyong maranasan. Sa aking paglisan, matapang mo sanang harapin ang kinabukasan. Sa aking paglisan, damhin mo ang ganda ...

Kamusta ako?

Sa kwarto, kung saan madalas ako'y nag uubos ng oras at napaparito Tila ang dilim ang aking naging sandalan kung paano ko nilampasan ang unang kabanata ng aking panimulang tula. Sa pangawalang pagkakataon natuto na akong kumain ng lungkot...

My struggle with depression

Hi. As much as I want to keep this to myself, I want to share it with you just so you know how someone with depression really go through. I had depression for the longest time, 3 years and ended just last year. God won the battle for me. Bu...

His Undying Love

I was broken. I was alone. I want to restart. But I can't do it on my own.   I'm was in sorrow. I'm was in pain. I wanted to end this. And I care less.   There was this day. I decided to die. Bu...

To the Man who was Unsure II

Dear You, I've learned a lot from what we had yesterday. You taught me grace. You taught me love. You taught me patience. You taught me hope. I've been growing because of what we had yesterday. And because of you leaving, I foun...

Short-Term Memory Loss

Ever experienced a short-term memory loss and suddenly remembers it few days after in a conversation with someone bringing it up like you're some sort of psychopathic ass ruining the topic? Funny how forgetful I became in suc...

Di na dapat

Masama ba ako? Masama ba ako kasi nagawa ko ang di dapat? Tanga ba ako? Tanga ba ako kasi paulit-ulit kong tinatanggap and di dapat tanggapin? Bobo ba ako? Bobo ba ako kasi sa lahat ng pwedeng piliin bakit yun pa ang napili ...

4 Things You Can Do For Your Mental Health During the COVID-19 Crisis

When you go through a crisis, the first thing to go through your brain is, “Something has changed, and everything is different!” So, how do we adjust and adapt? 1. Connection. How connected you feel to others is fuel to life. ...

If the pandemic happens before October 2017, my life would be unimaginable

We are in a time where the things we look forward to is wrapped up in a void of uncertainties, doubt and fear. We are place in a situation wherein our movements are limited within the four walls of our homes. Although we understand that it ...

God wants me to experience anxiety

One Sunday morning, I prayed to the Father to grant comfort to those who are troubled. While some appears to be chill during this quarantine period, I know that a percent of those people are actually anxious inside. That's why I earnestly p...

How To Help People Heal?

You may not be a trained counselor, but you’ll probably have someone come to you for counsel. Throughout your life, you’ll meet people who are hurting and need help. So what should you do first? Ask people about their story and listen. ...

My beer and my over-thinking mind

I don't drink Well, I don't drink too much Every drop of beer That enters my body Gives me relief I drink a little To keep the tears from falling Hoping that tomorrow It will be a lot easier Cause maybe it will I drink a little more Not ...

Pwedeng ikaw, pwedeng ako.

Walang taong walang problema, lahat tayo meron kanya-kanya. Maaaring kinekwento mo ito sa iba o pwede rin naman na kinikimkim mo lang sa sariili mo. Sa sobrang dami hindi mo na alam kung ano yung uunahin mong solusyunan. Para bang laha...

Lost

Im lost. I don't know what kind of sin I've done in my past life to suffer in my present life. Bakit ako? Bakit akong hindi marunong bumitaw at marunong lumaban ang nahihirapan? Bakit akong niloko ginago pinagpalit at itinapong parang basur...