Categories Depression

Breathless

I can’t breathe. I am suffocating. Trapped in my own melancholia. Wanting to get out yet not striving get out. Not striving to find the light. I can’t breathe. All the tears washes me away and drown me in an ocean of sadness with its waves hitting me. All the Continue Reading

Categories Depression

Masyadong Mabait

Masyadong mabait. That is how people describe me. Before, it’s a music in my hears receiving this kind of feedback. It’s really flattering naman, right? You know being kind means having good traits. Having good traits mean very rewarding. Very rewarding means you make people want you. But I was Continue Reading

Categories Depression

I Am Worthy.

These days, the universe gave me so much to think about. My emotions and passion was entangling between my dreams and career, with this inner me who always think as a less worthy. I love what I am doing right now, but sadly a little insensitive words came from society Continue Reading

Categories Depression

To Her Unwell Self

I know you have not been feeling well lately. I just want you to know that I am proud of you. I see your baby steps and I know how hard you have been trying to pull through. Hold your head up high, this is not the end. I know Continue Reading

Categories Depression

They are worst

Why do I need to feel belittle? Is it because I can’t have what I want? When everybody can do. He/She make this thing, He/She earn this stuff, He/She able to get this on fast, He/She can say everything, to anyone, to every shit. Never I have the chance. Never Continue Reading

Categories Depression

To the losing warrior

To you who is surrounded by people who fails to see beyond your scars; you who is embraced with brokenheartedness; to the losing warrior, I finally understand. I now understand that you love and care for other people without expecting anything in return because they have given you so little, Continue Reading

Categories Depression

And then she goes

And she keeps on fighting even if she struggles every single time. And she breathes deeply as she questions her inner soul And she tries to understand and wanted to believe in benefit of the doubt And she is hanging in there waiting for someone to understand what she is Continue Reading

Categories Depression

Pwedeng ikaw, pwedeng ako.

Walang taong walang problema, lahat tayo meron kanya-kanya. Maaaring kinekwento mo ito sa iba o pwede rin naman na kinikimkim mo lang sa sariili mo. Sa sobrang dami hindi mo na alam kung ano yung uunahin mong solusyunan. Para bang lahat nalang ng problema ng mundo nakuha mo na. Minsan Continue Reading

Categories Adulting

Okay lang bumitaw

Alam ko napapagod ka na Nawawalan ka na ng gana Pero gusto ko sabihin sayo Hindi ka mag-isa Huwag ka mag-alala Hindi rin kita pipilitin Na kayanin ang mga bagay Na gusto mo ng bitawan At tila nagpapahirap sayo Ngunit hanggang hindi ka pa desidido Huwag kang bibitaw Dahil malay Continue Reading

Categories Adulting

I want to go back

I used to smile at every thing that I do It excites me to do something new I wish I could go back The day I first fell in love Fell deeply in love with what I do The first song that I produced Made my heart satisfied The first Continue Reading

Categories Depression

NO ONE IS SAFE

This pandemic , the virus spread fear anywhere But you never know , we have a bigger foe Not your ex, not your cravings but ourselves. Yes , no one is safe from this threat Dear brothers and sisters, I tell youVanguards and herd immunity won’t repel this oneNot contagious Continue Reading

Categories Depression

I KNOW ITS HARD,..

I know its hard to live with toxicity of this imperfect world. I know its really hard to express your self, your individuality that no one even bother. I know its hard to live on your dreams that no one ever believe; your thoughts that no one is willing to Continue Reading

Categories Depression

How To Help People Heal?

You may not be a trained counselor, but you’ll probably have someone come to you for counsel. Throughout your life, you’ll meet people who are hurting and need help. So what should you do first? Ask people about their story and listen. Set down your theological formula and simply enter into people’s pain. When Continue Reading

Categories Depression

The Pain of a Daughter

There I said it. I told him how I dont trust him anymore. How everyday I think of him cheating again/still. How I think everytime he is not in our house. that he might be visiting his mistress. even on mother’s day. That everytime he asks money from me, I Continue Reading

Categories Depression

Saloobin.

Ang saloobin. Magandang araw , ok ka lang ba? kamusta ka? sana ikay ok lang. madaming akong tanung! madami akong nais malaman. mahal mo ba talaga ako o sadya ka lang napipilitan? sa bawat oras na ikay kausap , sa bawat oras na ikay na kikita. ako ba talaga ang Continue Reading

Categories Depression

Malaya

May isang umaga nagising akong walang sigla. Malungkot – sobrang lungkot. May kulang sa pakiramdam kahit hindi naman ako nag-iisa. Naiiyak ako sa lungkot. Ang totoo, hindi ko alam kung bakit ako malungkot. Kasi halos araw-araw, lalo na kapag wala akong ginagawa, pakiramdam ko nakakulong ako at hindi umuusad. Pero Continue Reading

Categories Depression

Bakit Ako Ang Nagbabayad?

Sa lahat ng pusong na-ghost mo Sa lahat ng pusong pinaasa mo Sa lahat ng matatamis sa salitang binitawan mo Sa lahat pusong dinurog mo Sa lahat ng pusong tumigas nang dahil sa’yo Sa lahat ng matang pinaluha mo Sa lahat ng hindi na naniwala sa pag-ibig dahil sa’yo Ngayon Continue Reading

Categories Adulting

Of Self-love and worth

Like everyone else, you are living in a world full of standards for beauty, intelligence, career and relationships. We face the bars set by the society towards skin color, body shapes, grades at school, work experience and so much more. Naturally, we strive to be accepted, be it in that Continue Reading

Categories Depression

God wants me to experience anxiety

One Sunday morning, I prayed to the Father to grant comfort to those who are troubled. While some appears to be chill during this quarantine period, I know that a percent of those people are actually anxious inside. That’s why I earnestly prayed to Him to let them feel His Continue Reading

Categories Bdub

Open letter to a struggling self

Dear self,  I know you’ve been struggling lately. You’re not yourself and you seemed lost in a place you’ve never been before. I know you’re wandering thru the midst of nothingness right now — unable to find the right path and where your purpose leads you. I know your heart Continue Reading

Categories Depression

Di na dapat

Masama ba ako? Masama ba ako kasi nagawa ko ang di dapat? Tanga ba ako? Tanga ba ako kasi paulit-ulit kong tinatanggap and di dapat tanggapin? Bobo ba ako? Bobo ba ako kasi sa lahat ng pwedeng piliin bakit yun pa ang napili ko? Drama ko ba? Madrama ba ako Continue Reading

Categories Depression

Nakakadepress noh? Yung mga nasa paligid natin? Nakakadepress yung mga bagay pati na din yung mga tao. Pakiramdam mo wala namang nakakaintindi sayo. Nakakadown ng sarili eh. Ayan! kung ano ano na naman naiisip mo. Nadedepress ka na naman. Puro negative thoughts na naman nasa isisp mo noh? Tuwing gabi Continue Reading

Categories Depression

Kamusta Na Ang Puso Mo? -TR

Kapag gusto ko magsulat, alam ko na bago na ang nararamdaman ko, bagong yugto, bagong ako para sa bagong araw at bagong pagkakataon… Sa totoo lang, ang tagal ulit bago ako nakasulat muli. Dahil Oo, kapag gusto ko magsulat, alam ko malungkot ako.. alam ko sa sarili ko na kailangan Continue Reading

Categories Depression

The Greedy Guitar

The Greedy Guitar   I hide the pain, while strumming in vain. I run out crying, while hand is humming. She beats in delight, while hitting it tight. She went out singing, while voice is twirling.   We then softly killing the lyrics I’ve written. Dig up dreaming from voices Continue Reading

Categories Depression

KAWALAN

Paano mo nga naman sasabihin ang tunay na nararamdaman mo kung hindi sapat ang mga ito para maintindihan ka ng tao? Na sa gitna ng isang masayang araw ay tatamaan ka ng lungkot. Na hindi mo alam kung saan galing o ano nga ba ang dahilan, at binabalot ka nanaman Continue Reading

Categories Depression

What I thought was the Last Night

Last night, I started preparing for sleep as early as I could. It wasn’t a good night. I was experiencing episodes of depression. Thoughts like I wouldn’t make it through; I wasn’t good enough; that there is no way I could make it victorious; I was too much of a Continue Reading